Decatur’s Premier Fitness Resource

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Providing Decatur with the best in everything fitness

CrossFit is a highly effective and efficient strength and fitness program proven to deliver superior results. CrossFit Protocol provides the best experience anywhere, in our delivery, in our facility, and in community. What we do is fun and engaging, but challenging — in a good way. You’ve never found a system that makes you work so hard towards your goals without realizing it. And trust us, you’ll want to come back for more. Uncover and grow your inner athlete to become the best version of yourself with CrossFit Protocol’s array of programs designed to suit your fitness needs. Our members come for the classes but they stay for the bond in our community. We love to have fun; we love to play. It’s the community that creates an environment of success and achievement. It’s like you’ve got a squad of teammates behind you at every class, with a hard-charging, motivating, and dedicated coach leading the team. No matter your current fitness level or athletic history, we’re fully equipped with the knowledge, experience, and equipment to help you achieve whatever fitness future you envision for yourself. There’s so much more CrossFit Protocol has to offer. Find out for yourself — come play with us.

It never gets easier. You just get better. 

Find Your Place At CrossFit Protocol

Our World-Class Facility

CrossFit Protocol’s facilities are truly world-class and one-of-a-kind. We’re equipped with the best in CrossFit and fitness. In our spacious 12,500 sq. ft. facility, you’ll find every broad-range to specialty piece of equipment you can imagine. From indoor and outdoor training areas, to professional quality turf, rows of Concept 2 rowers, Air Assault bikes, glute-ham developers, sleds, dozens of barbells, and 10,000+ lbs of weights of all kinds. No other gym anywhere is able to provide a better training experience. The equipment is just the start. CrossFit Protocol has amazing extras no other box can offer: showers, changing rooms, a kitchen, and an athlete lounge with flat screen TVs. Our workouts may get intense and down-and-dirty, but here you’ll find an unmatched, upscale fitness facility.

  • Some of the most humble and accepting people run this place. Started right around Thanksgiving, and I was immediately accepted and treated like I had been there as long as anyone else. The coaches genuinely care, and want to see you better yourself. It’s like an extension of your family, and I look forward to every opportunity I get to go and spend time with all of them! I love my CrossFit family!!

    Brandon Smith

  • Concerned and caring, they know how to put on an event! Every detail is thought out! Love what this box is about and the people that make up my CrossFit family in it.

    Princess Parker

  • Simply the best box there is! From the ownership to the coaching to the folks who work out, I love that integrity, creativity and passion can combine for phenomenal results a workout experience that is always fun, challenging and produces solid results!

    Ernie Yarbrough

  • I am so thankful that CrossFit Protocol is in my community. I am so thankful for all of the coaches at Protocol. Each coach is unique in personality, but all are caring, kind, knowledgeable, and good at teaching. Protocol makes CrossFit accessible to everyone at every level!

    Hedy Pickering

  • Coaches are very knowledgeable, caring, and push you the right way. This place has a great family atmosphere that is second to none. If you are looking for a home where you can be challenged, push yourself daily, and be encouraged each workout....this is your place!

    Chris Mitchell

  • In town for a quick weekend and stopped for a workout. All I can say is "Wow"! Incredible, state-of-the-art facility completely outfitted with everything imaginable. The owner was on deck and working out with everyone...just impressive overall. Thanks for making me feel welcome. I look forward to coming back!

    Christopher Smith

  • Protocol is the only place I’d wanna work out. I’m in the best shape of my life.

    Jeremy Gilbert

  • I absolutely love this place! The facility is one of the best in North Alabama and the community is even better. The coaches are very knowledgeable and focused on helping all athletes. The programming is also great!

    Jessica Hickey