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Decatur’s Premier Fitness Resource

Providing Decatur with the best in everything fitness

CrossFit is a highly effective and efficient strength and fitness program proven to deliver superior results. CrossFit Protocol provides the best experience anywhere, in our delivery, in our facility, and in community. What we do is fun and engaging, but challenging — in a good way. You’ve never found a system that makes you work so hard towards your goals without realizing it. And trust us, you’ll want to come back for more. Uncover and grow your inner athlete to become the best version of yourself with CrossFit Protocol’s array of programs designed to suit your fitness needs. Our members come for the classes but they stay for the bond in our community. We love to have fun; we love to play. It’s the community that creates an environment of success and achievement. It’s like you’ve got a squad of teammates behind you at every class, with a hard-charging, motivating, and dedicated coach leading the team. No matter your current fitness level or athletic history, we’re fully equipped with the knowledge, experience, and equipment to help you achieve whatever fitness future you envision for yourself. There’s so much more CrossFit Protocol has to offer. Find out for yourself — come play with us. 

It never gets easier. You just get better. 

Find Your Place At CrossFit Protocol

Our World-Class Facility

CrossFit Protocol’s facilities are truly world-class and one-of-a-kind. We’re equipped with the best in CrossFit and fitness. In our spacious 12,500 sq. ft. facility, you’ll find every broad-range to specialty piece of equipment you can imagine. From indoor and outdoor training areas, to professional quality turf, rows of Concept 2 rowers, Air Assault bikes, glute-ham developers, sleds, dozens of barbells, and 10,000+ lbs of weights of all kinds. No other gym anywhere is able to provide a better training experience. The equipment is just the start. CrossFit Protocol has amazing extras no other box can offer: showers, changing rooms, a kitchen, and an athlete lounge with flat screen TVs. Our workouts may get intense and down-and-dirty, but here you’ll find an unmatched, upscale fitness facility. 

Reviews
  • I work as a firefighter/paramedic in the city of Decatur. 18 months ago, after 6 years of living the good life, I weighed 280 lbs… I started running and could barely run a 1/2 mile before i quit… Brandon Strickland put together a weight training workout for me and between the running weights I lost 70 lbs in a year. Now I usually run 3 miles at a time. 

    Bruce Stephens

  • It’s been a year and a half now that I have been a member of protocol. I’m now at a reasonable weight and am even competitive at times. I have my wife and two of my four daughters involved. My 15 year old daughters have found an identity as strong young women because CrossFit has given them discipline, fun and a strong body.

    Scott Schoel

  • The past 15 months of CrossFit have been so encouraging! Lots of friendships and accountability partners have kelp my love for CrossFit and the drive to keep coming back. It's a family that will support you, push you, and not let you give up! I am happier now just after a little over a year with my health and body.

    Mandy Walden

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