Protocol Bootcamp is the ultimate metabolic conditioning class, combining light weight-training and body-weight movements in fast-paced workouts designed to tone muscle, burn fat, and increase muscular endurance!
This class will challenge everyone from the newcomer to the fittest athlete. The faster you go the harder it is. But it's not all about speed. Our experienced instructors teach and focus on proper technique, and tailor every exercise to meet your specific needs.
Try Protocol Bootcamp FREE!
- Metabolic Conditioning Class
- Light weight-training and body-weight movements
- Fast-paced workouts
- Designed to tone muscle, burn fat, and increase muscular endurance!
Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to get started. We are also happy to help answer any questions you might have about training at CrossFit Protocol.
We look forward to meeting you!
- Team Protocol